Welcome

Its time to get serious about this weight loss once again. This blog will be where I vent, cry, scream in joy, get ideas, motivation and mainly just a place for myself to come and post my results and set backs. Its great to be able to go back and see what I have and have not done during the week. So sit back, or jump up and join. 

Ps- the name stands for my nickname of " Ohfive" and this is my mission to lose "30" pounds, hence the name, "ohfiveminus30"