Thursday

Took the kids to the park for an hour, played in the back yard in an hour, took naps, did a 30 minute work out using the free ondemand exercisetv.tv. It was the lady from the biggest loser Jillian and a 20 min work out, it was great! I am hoping to do these more often. I had special k for breakfast, 6 inch subway for lunch and the other half of my 12 inch sub dinner. Great day of eating and a great work out for only 20 mins.

Link for the website associated with the workout i did on tv today.
Exercisetv.tv