Back on track

At least I will try. This week has got to be better than last week, at least I hope so. I cant even believe it has almost been a week since I lost my sweet dog. I didnt gain any weight but i also didnt lose any so that to me a fantastic considering the week i went through. So today I will try to jump back on track and keep track of my food better and work out not just run or walk, but weights and sit ups. I will be back with updates....