Small steps

I did not do a work out today, i tried to sleep in but tiago got up at 6:30 am, so w came to the couch, then thais got up at 8am, so no i did not work out. But we did get up and out early and went to a lake where the kids played but then we went for a hike around the lake. Im really excited my kids can do hikes now. Once the kids classes are over in June, we will spend the summer finding new parks, lakes and water falls.

Another small step is the kids and i are eating even better. I eat fruits for snacks, i have had apples, strawberries and today an orange. I honestly can not even tell you the last time I have eaten an orange. probably half time of one of my youth soccer games, lol! I got tiago to eat part of the apple we dipped it in carmel sauce, but hey its an apple. and today I got thais to eat some yogurt, from one of those new yogurt sticks. She thought it was ice cream, like the frozen ones we ate last summer, but what ever works.

I admit i jumped on a scale yesterday and didnt have the results i wanted, but i was fully dressed, holding keys, camera, etc. But Im not going to let it bring me down. Tomorrow we start the kids classes again and i will start my morning work out again.