Mon/Tues

Got a lot going on, eating ok, and not always getting enough water so I end up pounding water before bed and I wake up with the most full bladder, I cant go back to sleep. I make myself laugh about it actually. When I can i will explain what is going on, but most my "me" time is not spent working out. Soccer and stairs are my main goals still so i figure as long as I still get those 2 things in, Im better off than before.