I find weekends hardest to work out because of all the other plans. So many birthday parties and baby showers and free events in our city or just the fact that the extended family is off work and want to hang with them in this gorgeous weather. Of course it usually means the worst eating also since my family always cooks when we are together. But i have found i still drink my water and i do small things, like i try not to sit down. Sounds crazy but you know when kids go play on play grounds, you see parents sitting in the benches watching or talking on their phones. Well i stand, i try to stand as much as possible, I just figure the longer im on my feet the more calories im burning or muscles i am working, because i cant imagine doing either of those things when i am sitting on my arse.
food
bfast- special k with 24 oz water
snack- chex mix
lunch-tuna with egg sandwich 24 oz water
dinner- meat loaf with mashed potatos
dinner- not yet eaten but a full cake is made. papa is out of town and my mom is on a cooking spree. love my mom cooking, good to be home!!!!
no work out today and got 2 birthday parties, but one is skating so I should be cool on that as per working out, lol!
2 comments:
weekends are hard for me too. Especially during football season, because we go to my moms, and at mom's is food, lots of food.
Good to know im not the only one. I think it because during the week its just me and the kids but come weekends its the whole family and eating seems to be family bonding time.
-h
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