Yesterday, papa and i took the kids to the park. Papa ran 10 laps while i watched the kids, then I ran 3 laps while he watched the kids. i felt good running, yes my knees started to hurt on the 3rd lap, but my pace was solid and i was proud of that. We then did a jumping jack contest and I won. I did hundreds and hundreds of sit ups. I did some steps and running in place. We spent a couple hours there and it was a great day. We got the kids involved, they were doing sit ups and pull ups. Its so great to see them knowing how important exercise is at such a young age. I love it!
I am also glad I have an extra day built into my work out because that way even if i miss a day, my entire plan isnt ruined and i dont feel like i failed. I just keep going the next day and work harder to make up for the day before.
I am back to drinking water again. 3 bottles a day, after barely getting 1 bottle down for 2 days in a row. It feels good, Im happy and thats what it is all about.
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