Im giving myself 90 days and in that 90 days i want to do several programs. the 200 sit ups, the 100 push ups, the couch to 5k and 30 day shred, plus my own, which are drinking 80 oz of water a day, eating more fruit and veggies trying for 3 a day, i usually have maybe 1 a week so that will be a challenge for me, and of course writing it all down even if its not calorie counting or good food, i want to be responsible for each and every bite. I will also be instilling some of these things to my children also. I am introducing cereal to them which Tiago had 5 bowl of lucky charms yesterday. Im excited, just wish I felt a little better and once the house is back to 5, it will probably be easier too.
We took the kids walking yesterday to 2 different play grounds and while i wanted to work out more, i ended up coming hoe and taking a very deep and well needed nap with tiago.
b-fast- tiger milks bar, 48 oz water
lunch- tamale, enchillada, bowl of menudo, 24 oz water
snack- beans and chips
dinner- 1 slice of pizza
extra bites- thais's pop tart crust, few bites of kids movie popcorn, and 1 white chocolate covered preztel
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