Jan 4th (day 1)

I should go back and see how many Day 1's I have on this blog, lol! Ok I just went and looked and I think its around 8, lol! Anyways tomorrow will be the 1yr anniversary of this blog, or a 1yr bloggerversary as they call it. And Im still pretty much where i was a year ago which is good and bad. People say losing weight is hard, but i certainly think, keeping the weight off is harder. So if Im the same weight I was 1 yr ago then i worked hard (sometimes) to stay that way. Still hoping to get a scale asap, probably tomorrow to keep track this yr.

So far today, Monday the real 1st day of the new year I have done ok. I wanted to work out before my game tonight but instead i did a lot of phone calls, cleaning, and paperwork. Which makes me fell almost as good as working out. I feel accomplished, less stress on my shoulders, and feeling cleansed in a way. I still have more to do but Im getting closer so I can spend more time working out.

Food

bfast- special k 100 cal, milk 160 cal and 24 oz water

lunch- 2 cups beans, 24 oz water

snack- 2 pieces white bread 100 cal, 1 tablespoon peanut butter 80

dinner- entire bag f steamed veggies 90 calories, 1 triangle of corn cheese bread, and 24 oz water with joint juice which is 20 cal but full of vit c and other good stuff

game- will have another 24 oz of water

equals 550 counted cals, probably another 500 in uncounted and 96 oz water

Oh and this was my first meatless Monday, but i got my protein from beans and I had 3 different veggies, carrots, brocolli, and cauliflower