New Month New Challenge

The new challenge with my latina ladies doesnt start till Mov 5th for what ever reason and goes till Thanksgiving. So today, with the extra hour of time, I worked out for my extra 1 hour. I did the 30 day shred, Im hoping to continue it and the new challenge when it begins. I realized how tired I was just from jumping jacks and push ups, I need to mix it up. I loved walking 4 and 5 miles and I still will once or twice a week, but 1 mile a day is more realistic, along with my 30 day shred and some other programs I have seen. We will see, For now I am doing shred and the new latina program.