Wednesday, August 5, 2009

100

Today I did 100 close leg squats, 100 open leg squats, 100 bicep curls each arm, 100 triceps dips, 100 push ups on my knees, 100 leg outward with band and 100 leg inward with band. I wanted to do more but we had to be out of the house by 9:30am for our 10am free movie. Its great knowing I can do 100 of them. I used to not be able to do any squats because of my knees, then i started of with doing 20, then 30 then 20 sets of 20 and i was going to go for 50, but i said said screw it and did 100 instead. Loved it!

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