Coming out of the slump

I seem to be a 3 week type of girl. I go really strong then take a few days off, it might be related to a womans cycle or it might be that level 3 of shred i had to do myself rather than just do what the tv says and i can be horrible at that. Either way im struggling right now but after a few days off i started over on level 1 yesterday. I have also gone swimming the last 4 days and its making me tired but its a great work out. Papa says he can see the difference in my body already and sometimes i feel good about it and sometimes i dont. But i am using more of my clothes and new underwear and painting my nails, taking better care of my teeth, and trying to be a better person and i believe that all comes from working out. If you care about your body and take care of it, it will take care of you. Your body is precious as is life, its not all about how we look or how skinny we are, its about how we feel inside and feel about our selves. Thats why i wont buy a scale or tell you how many pounds i have lost because honestly i dont know and i dont care. Life is more than numbers in a bank acct or on a scale, its the number of time you smile or hear your kids laugh.