So living in detroit i had a free gym and loved it because it was 6 feet of snow outside and i couldnt work out, outside. I have always enjoyed working out in the classes offered. I started before I met papa and continued at a gym in philly, detroit and ny. Something about working every muscle in my body in 1 hr is favorable. I could work out at home with weights but i wont get the same workout as I do in those classes. I am away from distractions, such as children, phones, tv, the dryer, what ever. I have loud blasting music and tons of mirrors and someone telling me what to do. i dont have to think about what muscles to work, and its always new and different. I lost over 20 pounds when i lived in detroit due to those classes. They are so addicting to me, i love to compete and i love to be pushed to do things i wouldnt normally do, i love the feeling i have during and after class. (not so much the next day though) I feel great during class, I feel like I could be there all day.
So I went to class Thursday and did great. Friday i went to Mexico but was active and sore all day. We got home at 12am and by 8:30am I was back in the gym. I was so tired but i knew i really wanted to do this and i would thank myself later. So i did the same class I did thursday, its called Body work plus abs, THEN i did a kick boxing class. Its turbo kick boxing and it kicked my rear. It was great though. I also did my push ups for my program. I am now so so sore, but really proud that i went. Hope I can keep it up. I also dont eat like i used to because i feel like I worked so hard, why eat it all away. Im trying not to have the mentality of I worked out so I can what ever i want now. I fall into that a lot. I went to a kids birthday party and didnt have cake, instead I had grapes, mangos, strawberries and cheese. Im excited....
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