Week 2 Journal

M- instant breakfast shake, turkey jerkey, water melon, swiss cheese,
T- bfast shake, sausage, asian snack mix, water melon, milk,
W-

Th- pork, turkey jerkey, watermelon, salmon, corn, cheese stick

Fri- shredded wheat, yogurt with chocolate chips, apple pie, ice cream
Sat- vanilla instant bfast shake, cottage cheese with triscuts,
Sun- smoothie



m- 1 miles
t- 1 mile soccer, 1 mile soccer golf, 1 mile school, .5 running club = 3.5

W-

 Th- 5 mile run, 1 mile school, 2 miles balboa park, .25 running club, .75 after dinner walk =9 

Fri-2 miles 
Sat- 2 miles
Sun- 3.5 miles