Work out

Im typing this out so I remember later, lol! I walked home after my dentist appt today which was a good 20 min walk. Then I did day 1 of 200 squats which was 8 squats, 8, 5, 5, and 10. And in between the squats i did rear leg lifts, side leg lifts, side abs bends, side to side reaches, wall push ups and tri-cep dips in the same amount as the squats. Felt great! Not a lot but its only day 1, lol!