Sunday, August 2, 2015

This weeks workouts. food and injuries

Where to start, well humidity is still here not as bad but still not fun to run in. I tried to run and my knees are swollen from injuries in pick up soccer.r Yeah its supposed to be fun and it is but i still get injured. Im just hoping I make it to surgery before making these knees any worse. Food is doing great. Im clean eating again as of August 1st, so yeah me! Feeling great, when i work out and eat right the rest of my life seems to be better as well, so here I go!















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