FINALLY

Well 1- i made it back to the gym. It has been a week which sucks because i only have this free gym pass for 1 more week while Im here, but at least i made it back. i did pilates because it was best for my knee and i got a great work out. Im learning this is the type of work out im going to have to do to be safe for me knee. My knee felt good though till i showered then it got sore again. I was going to play soccer game tonight but choose not too. Its hard for me to not go all out knowing I wont be playing soccer for at least 6 months or have another free gym pass.

Ok so the real FINALLY was meant about answers for my knee. Papa had an appt today for his knee and he asked his doctor if he could do us a favor and look at my knees. So i climbed up on the table and within a few seconds he was already telling me more than the numerous other doctors have ever told me and this time it made sense and I believe it. My knee caps are tilted, they are crooked and one side of my knee s stronger than the other, which makes it sore and over time has caused more than enough problems with my cartilage and arthritis. There is an operation that could help it but that is not any where near my future so for now, i will look up exercises online and take it from there. At least I know some answers now... finally!