Now comes the hard part, recovery. I have lost a lot of weight but Im pretty sure it is all muscle loss. Back to eating right and working out daily, while recovering. This will be interesting and literally like nothing I've ever done before.
i walked 1.5 miles the day after i got my stitches out
eating is going right
I walked 4.5 miles 3 days after stitches came out
my weight continues to drop as I eat right but as I start gaining muscle back it will go up, Im happy where it is though for now
papa took the babies to the library, i got a little work out in
getting better
tiago and i jumped in the pool while others watched a movie. First time in water since surgery, i missed it
Time for some new shorts
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