Thursday, October 24, 2013

5.5

I ran 5.5 miles without stopping for the first time since giving birth to Zico. I ran with a friend and talked the whole time. That in itself is a huge work out. I was so out of breath, but it was nice. The time went faster, he pushed me harder than I would have pushed myself. I am so sore already from it which means it was a good work out. I usually dont run with people, but im open to it now.

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