Thursday, August 1, 2013

Monthly challenge

I finished last months challenge of eating 100 cups of fruits and veggies. It really changed how I ate. I hope to keep it up. 
This month how ever I am not doing the groups challenge which is not eating sugar. My main reason is I work out to eat what I want. I stopped smoking many years ago but I still like that satisfaction after a meal of chocolate and so I'm not giving that up. I don't like something taken away from me, i like rewards. Anyways I'm challenging myself to an abs challenge, a squat challenge, a stretching challenge, a walking every day challenge, all kinds of challenges. I got 33 days left till my babies go back to school and I want to just have fun and feel good. See how it goes! 


I added 100 to each day so 120 instead of 20



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