Updated- went to the baby doc, I am 176, 4 pounds in 4 weeks, right what he wanted. So i was motivated to come home and walk and I did. I called my adopted mother in law in PA and talked to her my entire 45 min walk around the neighborhood. I felt so good when I got back, even after a very long and crazy day, i forgot how great I feel when I walk. So then I ate an entire bag of steamed veggies with melted cheese and then came upstairs and did day 2 of week 2 of my squats which was 81 squats. I did 25, then 25, than 31. I did a few more side bends and things but then I was tired so I stopped. 1 hour of working out today though, feel much better.
Back at it
9 years ago
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