Wednesday, November 22, 2017

6 months to 40

I am less than 6 months away from turning 40 and i want to get in better shape again. I am on day 5 of working out in a row and feeling good. I gave up meat in Sept and I have not figured out the right mix of protein since them. Some day I feel super weak, others i am ok. Its all about the food.

No comments: